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Day

March 28, 2018
TOMORROW WILL BE DIFFERENT  Love, Loss, and the Fight for Trans Equality The most stirring moments in the memoir “Tomorrow Will Be Different” are not those in which Sarah McBride is making public history, whether as American University’s first transgender student body president or the first openly trans person to speak before a major party...
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I am in treatment (weekly therapy and a drug regimen) for clinical depression and a panic disorder. They are, for the most part, very well managed. However, even the most well managed mental illness has flare-ups, during which I find it difficult to get out of bed, am plagued with suicidal thoughts or am so...
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What You Do Right Before Bed Determines How Productive and Focused You’ll Be Tomorrow I have written and talked a lot about how the right morning routine can set you up for a productive day. The same is true for nighttime rituals. The right activities before you sleep can set you up for success the next day....
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