U r absolite right.stress n axiety has hallmark of multi dimentional effects on body n mind, surprisingly most of people remain unaware n go way beyond to control it timely. Self catharsis is mainstay to diagnose n get insight of wats actually going. Further definitely one need to contribute in a + way to his or her helath towards a better helathy individual.
U r d bravest person if u r dealing with it.keep analyzing urslef n contribute positively towards best of health. Feel free if i cud b of any help. Stay blessed.