.What a brave decision to include Depression in its own sub-category. Such a huge topic and people often avoid talking about it. I would assume the milder forms of feeling down would come under this too? I am gradually getting better at dealing with anxious thoughts as the years go by. But I still find myself prone to various addictions, in fact it is my anchor word for the topic at the moment – addictions and how to break the cycle, so things like comfort eating and social drinking (that glass of wine you really only order so you dont stand out of the crowd)… What is your fix?
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