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  • in reply to: To broke up with a partner because of smoking…. #1950
    Simona DimitrovaSimonaD
    Member

    Yes and No…Although if your partner loves you enough he should make the effort. This will be beneficial for him and for you! No one likes the smell of ash and cigarettes!
    Be kind and supportive and help him! Arguments or ultimatums never go to something positive!
    Good luck

    in reply to: What's your fix? #1949
    Simona DimitrovaSimonaD
    Member

    IVANK# thanks for sharing! Its a massive problem to now days busy lifestyle. Good for you that a good meal and a glass of wine help you feeling better.
    Poor sleep, panics, short of breath, low mood and lost of appetite/ increasing appetite – everyone has its own battle and way of coping.
    Myself i have asked for professional help and now i am taking medicines. it does helps and the big step is to admit there is a problem and not to be ashamed to look for help. It has taken me 4 years to open and admit as i have always thought this is a nonsense and only weak and unstable people are getting depressed- Big, Huge mistake.
    Depression is an illness like every other illness and there is a treatment too!

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