Types, Causes, Symptoms, and Treatments As women, we have many life roles. Mother, wife, employee, friend, healer, caregiver, and the list goes on. The complexity of all of these roles can cause ups and downs throughout life. Some of these mood changes may be due to life events (e.g., getting in an argument with a...Read More

Step-by-step guidelines for overcoming depression and finding happiness. Why people become depressed and ways to overcome depression. Great article! Remember sadness is always temporary. This, too, shall pass. Can’t, If, When, and But never did anything. Trials give you strength, sorrows give understanding and wisdom. Depression involves sadness, pessimism, a preoccupation with personal problems, and...Read More

I am in treatment (weekly therapy and a drug regimen) for clinical depression and a panic disorder. They are, for the most part, very well managed. However, even the most well managed mental illness has flare-ups, during which I find it difficult to get out of bed, am plagued with suicidal thoughts or am so...Read More