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THE HEALTH AND MOOD-BOOSTING BENEFITS OF PETS

Pets come with some powerful health benefits. Here’s how caring for a dog, cat, or other animal can help relieve depression and anxiety, lower stress, and improve your heart health.   The benefits of pets Most pet owners are clear about the immediate joys that come with sharing their lives with companion animals. However, many...
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HOW DOGS CAN HELP WITH DEPRESSION, STRESS AND ANXIETY

It’s something that a lot of people deal with, but not a lot of people talk about it. So let’s talk about it — and how to use positive forces to assuage the effects. One of those positive forces? The four-legged, tail-wagging kind. There are the obvious benefits of having a dog, of course, and...
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RETROACTIVE JEALOUSY

What is Retroactive Jealousy? Retroactive jealousy (sometimes known as retrograde jealousy, or retrospective jealousy) simply means an unhealthy interest in your partner’s sexual and/or romantic past. While most people may feel jealous at some point or other about their partner’s past, it’s only passing jealousy. Retroactive Jealousy is the relatively modern term given to a condition that is characterised by obsessive...
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A LIST OF PSYCHOLOGICAL DISORDERS

The term psychological disorder is sometimes used to refer to what is more frequently known as mental disorders or psychiatric disorders. Mental disorders are patterns of behavioral or psychological symptoms that impact multiple areas of life. These disorders create distress for the person experiencing these symptoms. While not a comprehensive list of every mental disorder, the following...
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7 SINGS YOU MAY HAVE AN INFERIORITY COMPLEX & WHAT TO DO ABOUT IT

Everyone feels down about themselves from time to time, especially if you feel like others are doing better in life than you are. It’s common to feel that way. But if this is a constant feeling and you’re acting out in ways that are harmful to you or others, experts say, you may have an inferiority...
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11 SINGS YOU ARE DATING A NARCISSIST — AND HOW TO GET OUT

When someone posts one too many selfies or flex pics on their dating profile or talks about themselves constantly during a first date, we might call them a narcissist. But a true narcissist is someone with narcissistic personality disorder (NPD). It’s a mental health condition characterized by: an inflated sense of importance a deep need for...
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