Syeda Sana
It’s the era of entrepreneurship and technology, evident from increasing number of work-from-home opportunities especially for women. I have gained the exposure of working in an office, however most of my professional tasks have been completed from home and I enjoyed more than ever. For so many people, it is not seamless to change the...
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How to motivate yourself for a home workout?   Ever wondered why your home practice never remains with the same motivation as it was when you started? Because getting started is the most difficult part. The idea of working out occupies our mind so much that it begins to exaggerate the effort. Just 20-45 mins...
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