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Women who stay fit in middle age ‘have lower dementia risk’

“Women who stay fit in middle age are 88 per cent less likely to develop dementia, a study shows,” reports The Sun. A long-running study of 191 middle-aged Swedish women who took a one-off fitness test in 1969, found those with the highest fitness levels were much less likely to develop dementia than less fit...
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Ectopic pregnancy

Overview Symptoms Diagnosis Treatment An ectopic pregnancy is when a fertilised egg implants itself outside of the womb, usually in one of the fallopian tubes.The fallopian tubes are the tubes connecting the ovaries to the womb. If an egg gets stuck in them, it won’t develop into a baby and your health may be at risk...
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5 Exercises to help with your C-Section recovery

5 Exercises to Help with Your C-Section Recovery Belly breathing Seated kegels Wall sit Scar massage Leg slides Takeaway After your cesarean delivery A cesarean delivery is a surgery where an incision is made through the abdominal wall to deliver a baby quickly and safely. Cesarean deliveries are sometimes medically necessary, but the recovery time...
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C-Section (Cesarean Section)

What is a cesarean delivery? A cesarean delivery — also known as a C-section or cesarean section — is the surgical delivery of a baby. It involves one incision in the mother’s abdomen and another in the uterus. It’s a common procedure that’s used to deliver nearly one-third of babies in the United States, according...
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C-Section: Tips for a fast recovery

C-Section: Tips for a Fast Recovery Rest Heal Pain relief Nutrition When to seek help C-section recovery Childbirth is an exciting time. You finally get to meet the baby who’s been growing inside of you for the last nine months. Yet having a baby can also be taxing to your body, especially if you’ve had...
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6 Home Remedies for Urinary Tract Infections

Urinary tract infections affect millions of people every year. Though they’re traditionally treated with antibiotics, there are also many home remedies available that help treat them and prevent them from reoccurring. What Is a Urinary Tract Infection? A urinary tract infection (UTI) is an infection that affects any part of the urinary tract, including the...
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